![]() The most common charts are column charts, bar charts, pie chart, line charts, bubble charts, gauges, radar charts, funnel charts, Gantt Charts Diagrams also use visualization techniques to represent information. They are a graphical representation of data, making complex numbers more intuitive and eventually easier to read and to understand. If you need to give a business, marketing, finance, science, or any other professional presentation, the tool you are looking for is just one click away! What are Charts & Diagrams? Charts are often related to Data Visualization. The aim is to make the reading and understanding of information easier for your audience. You can use them as soon as you need to give a visual representation of data. Take your pick in our wide collection of free charts and diagrams for PowerPoint and Google Slides! More than 700 options are waiting for you! Since there is a chart for every objective and a diagram for every occasion, we have assembled a varied and extensive selection of editable and easy-to-customize charts and diagrams. Charts & Diagrams If you are looking for ready-to-go charts and diagrams, you have come to the right place. ![]() Give life to your presentations thanks to our free professional templates! You will thus be able to target your audience thanks to backgrounds specifically designed for business, finance, technology, nature, health, and medicine, to mention but a few. For instance, you will come across abstract multi-purpose templates and some more concrete and specific ones. Whether you need free slide templates for personal, educational, or professional use, you will definitely find what you’re looking for in our wide collection. Templates If you are searching for free PowerPoint templates and Google Slides themes for your presentations, you have come to the right place.Download the Eatwell Guide bookletįor more information, including details of which foods are included in the food groups, download GOV.UK's The Eatwell Guide. ![]() Read more about babies, toddlers and young children's nutritional needs in Your baby's first solid foods. The Eatwell Guide does not apply to children under the age of 2 because they have different nutritional needs.īetween the ages of 2 and 5, children should gradually move to eating the same foods as the rest of the family in the proportions shown in the Eatwell Guide. The Eatwell Guide applies to most of us, whether we're a healthy weight or overweight, whether we eat meat or are vegetarian, and no matter what our ethnic origin.Īnyone with special dietary requirements or medical needs might want to check with a registered dietitian on how to adapt the Eatwell Guide to meet their individual needs. Does the Eatwell Guide apply to everyone? With these meals, check the ingredients and think about how these fit with the sections on the guide to help you achieve a balanced diet. Many foods, such as pizzas, casseroles, pasta dishes and sandwiches, are combinations of the food groups in the Eatwell Guide. How much you need depends on lots of things, including how active you are.įind out how food labels can help you choose between foods and pick those lower in fat, saturated fat, sugar and salt. We all need different amounts of energy (or calories) from food to be a healthy weight. ![]() On average, women should have around 2,000 calories a day (8,400 kilojoules) and men should have around 2,500 calories a day (10,500 kilojoules). Unsaturated fats from plant sources (for example, vegetable oil or olive oil) are healthier types of fat.īut all types of fat are high in energy (calories), so they should only be eaten in small amounts. It's important to get some fat in your diet, but foods that are high in fat, salt and sugar have been placed outside of the main Eatwell Guide as they're not necessary as part of a healthy, balanced diet and most of us need to cut down on these. Try to choose a variety of different foods from each of the groups to help you get the wide range of nutrients your body needs to stay healthy. The Eatwell Guide divides the foods and drinks we consume into 5 main food groups. Water, lower-fat milks, lower-sugar or sugar-free drinks and tea and coffee all count.įruit juice and smoothies also count towards your fluid consumption, but they contain free sugars that can damage teeth, so limit these drinks to a combined total of 150ml a day.įind out more about water, drinks and your health How does the Eatwell Guide work? ![]()
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